Many people do not even think about when and what we eat. Breakfast, lunch and dinner are simple daily rituals …
Category: Health
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Habits that take away beauty and health
Everyone wants to be beautiful and stay young as long as possible, but… But almost all people have bad habits …
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The 5 best yoga poses for royal posture
A beautiful posture is everyone’s dream, because a proudly straight back is a trait of kings, hence the expression “royal …
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The bedtime diet: what to eat during the day so you don’t feel like eating at night
The so-called “bedtime diet”, whose author is not a nutritionist, but a famous American psychiatrist, helps people not only to …
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Why does belly itch during pregnancy?
Itchy abdominal skin is a fairly common phenomenon in pregnant women. It can be caused by various reasons, both quite …
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3 secrets that help Japanese women stay young
Many Japanese women are associated with beauty and youthfulness, which they manage to retain even after 40-50 years of age. …